Seaside Sutra

I will practice breathing every morning Without force.

Breath, join me to everything within
And without.

Roll my truth in and out until I hear it clearly Like the waves.

Present

Wave it through

This blip of the

Heart that makes

Hands reach to

Stop the throat with

Something stodgy, grainy

Overdose.

 

Wave it off,

Now is here.

 

( 5^th September 2009)